Depression

While I was surfing the internet I came across this quote:

Depression is like a tornado, there’s nothing you can do but sit and wait; and finally when the storm is over you are left with the destruction and the exhaustion from fighting a losing battle. Its consuming. But it does get better, it always does. Have Faith.

I disagree. Depression is like a freight train coming at you. You hear the whistles and feel the rumbling; yet you feel helpless. You feel anchored by things you cannot control. However, once you become liberated through faith and love you are then able to move. You simply step aside and the train goes by.